What is a POV?

I’m calling this section My POV which stands for My Point of View. I will post about health related subjects and share my thoughts around them and my musings from everyday life. These posts roll up and are also available to receive as an emailed newsletter–you can sign up for delivery on the site.

My intent is to post new content weekly and use this material to examine and document my current thinking around coaching, habit change, and the health and wellness sphere. I hope you find the materials helpful. Please reach out if you have a comment or question.